Left unsaid
I have told myself.
Many times,
Repeating like a mantra,
Stop thinking about it,
Stop feeling it,
Don't be like this.
Don't give in.
Don't show.
Don't....
I have forced myself,
To wake up,
To get up,
To keep walking,
To keep smiling,
To close my eyes at night and rest,
I need to rest
I deserved it.
I have told myself NO
Turn myself against it many times.
but
Like screaming to the wall.
Nothing bounce back
When the scream is silent
I cant flip the switch
I CANT
I cant just smile and forget it.
It's like trying to hold water with a leaking cup
Sometime its feels like filling the already full cup.
You can't retain anything else
I feel like I'm losing myself
Going through the day.
I'm barely holding on
Trying to grasp it.
Nothing works.
It's the human nature trying to fix things
Trying to find the broken gear
Trying to see the faults
Trying to find the root cause.
I could spilt my head open and find nothing
I can still feel broken even though everything is going fine
Everything is working.
Everything is within my control
So why am i feeling like im losing control
WHY?
Why its so fucking loud at night.
A person can do so much
I can fake a smile.
I can fake the confidence
I can show up
I can hear and speak
I can fake it
But for how long,
How long will it last?
There is no faking my dark circles that darken day by day due to lack of sleep.
There is no faking when I cant eat even though I am starving.
There is no faking lack of focus to the thing right in front of me
There is no faking my aching body trying to leave the bed to start the day
There is no faking my body showing me losing weight
There is no faking my lack of enthusiasm to do anything
There is no faking my train of thought
There is no faking the scary amount of chunks of hair that falls more than usual
There is no faking when I can't fall asleep.
There is no faking the nightmare that woke me up at night.
There is no faking that my brain is going through the nonstop battle of fight or flight.
There is no faking when my body ached for no reason.
There is no faking the TORTURE of staring at the ceiling at night trying to fall asleep
There is no faking it when the colors start to fade to grey
There is no faking the dissociates
The gaps in your brain
There is no faking when people have to repeat everything when talking to me because
I cant fucking focus.
There is no faking that I'm slowly losing myself.
There is no faking when I'm slowly losing my mind
This feel like HELL
What should I do....
How do I get out of this endless cycle of internal torture
There is no breaking point even if I searched high and low.
There is no trigger,
There is not a point where I can just stop and back away,
There is nothing I can do to elevate the symptoms,
There is nothing that I can just materialize
and point and say, this is the reason why,
This the main reason of everything that is going south in my life,
This is why I am this way
but no,
Its just my brain
Its the lack of dopamine in my brain
its the chemical in the noggin,
Something that I can't just sleep off to forget it's existence.
Its hard to be okay of not being okay when you pushing against the unmoving.
It's like going against the currents.
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