Sleep Paralysis
So Sleep Paralysis. What is Sleep Paralysis? "Sleep paralysis is a feeling of being unable to move, either at the onset of sleep or upon awakening." _Medical News Today. Check out the newsletter for more in dept detail for the causes, symptom and tips From my casual cursory research i found out that it's usually happen once or twice in a life time but this is not an isolated issue for me. My experience with it dated back to 16 years old me. First time in boarding school in the mid of busy orientation week. hell hectic for me. Because the activity start at 3.00 am until 12.00 midnight. Non stop. Even shower is rush and meal time is as quick as you can. Long story short from my laid back nature to just take it slow and steady and always, always late, to a busy and move-move-move kind of life. yes i was a little taken aback by it. I'm not gonna lie that i am unable to cope with the sudden change of a lifestyle. So like a 'normal' human that gon...